Showing posts with label Allodynia. Show all posts
Showing posts with label Allodynia. Show all posts

Wednesday, March 20, 2013

IT ONLY HURTS WHEN I'M BREATHING









All pain is tolerable
as long as its somebody else's.


Pain, even by definition, is subjective. "It is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage," or "an unpleasant sensation occurring in varying degrees of severity as a consequence of injury, disease or emotional disorder."

How can we adequately describe pain?

Well, we can try to describe it using medical jargon. Let's see....there is allodynia. That's pain  due to a stimulus that normally doesn't cause pain. I can't see going to the doctor and telling him my allodynia is off the charts.......

Hyperalgesia.....this is like turning up the volume on stimulus that does cause pain. Basically, pain in hyper drive.

Again, I can't see going to the doctor and using medical jargon. They may understand the meaning but they'd look at me like I was a wackadoo. My doctor would tell me to get my nose out of the medical books and just talk to him. My feeling, and this is just MY opinion, is that if we use too many medical terms the doctor may feel like we're looking for something to justify something that he will qualify as an imaginary illness.

Then there's the pain chart. The smiley faces and the words don't go together. If 10 is the worst possible pain then should I be standing there or should I be rolling around and screaming in pain? If that's the worst then is 8 that far behind and, if so, what does it mean? I think childbirth was a 10 but would that make the pain I experience every day a 5? I don't know how to go from a 5 to 10 and really make sense of what I feel. 

I've become pretty good at management but having said that am I sabotaging myself? I can take a lot of pain; I'm used to it, unfortunately. How do I accurately convey the level of pain? They don't know me so they have to take my word for it. Sometimes I underplay it because I don't want to be thought of as a baby. I also think there is a credibility issue, not just with me, but with anyone who has chronic pain. 

There are so many people that fake the pain so they can get medication. I was at the pain management doctor a couple of weeks ago and I was waiting for the nurse to bring the prescriptions and my appointment card. I could hear the doctor in the next room and he was telling the person that he wouldn't be refilling the medications that another doctor had given. Basically, they were doctor shopping.  The list was extensive and I was shocked that a doctor would prescribed sleeping pills, anti-anxiety medication and two STRONG pain pills. I would think you'd go to sleep and not wake up. If I asked for that I'd get locked up......how does someone walk out with that kind of narcotic protocol? Of course, the voices were getting pretty loud and the patient was escorted off the premises. 

This is why we walk such a fine line. If we are in too much pain and mention it we run the risk of being denied medication because doctors are just plain afraid of liability. If we underplay the pain then they figure we don't need anything. If we say we need it for breakthrough pain they think we're recreational users. 

What will it take to get adequate multi-dimensional care? 

I have my own pain scale.

There's OW. There's OW squared. Then there's the pain I call voodoo pain. Remember in Indiana Jones and the Temple of Doom the pain that he had when the pins in the voodoo doll was more then he could bear?

That's the pain.....Voodoo.

It's the old joke.......

Does this hurt?

Yes.

Then don't do it anymore.........




Monday, January 2, 2012

EVERYDAY HEALTH










The six strange signs of Fibromyalgia.
Wait.
There's only six???


I got contacted by Everyday Health and they asked if I'd share a post about the six strange signs of Fibromyalgia. Of all the weird symptoms we have, these seem to be the ones that really stand out. I've included the link and if you click on Everyday Health it will take you to the page on Fibromyalgia.

Of course we have pain and fatigue. I like to call them "the twins." Remember the twin girls in the movie The Shining? Well, if I have to put faces on pain and fatigue.......there they are. But, I digress. On to some of the weirder symptoms!

Sensitivity to Fragrance.

I always thought it was me. My nose will drive me crazy! I can pick up the slightest scent and it isn't always pleasant. I'd like to carry around a can of Febreze. I know this can also mean chemical sensitivity but, at least for me, it's mostly fragrance. I know the article mentions that gabapentin (Neurontin) can help with this but that's a whole other post. I have definite issues with this medication and I had to stop taking it. One of the things that really bothered me was the weight gain associated with this drug. I could make a whole post about my issues with weight gain but I'll leave that for another time.

I guess it falls under sensory overload.

The article talks about lipomas (fatty tumors), excessive sweating, the ever-present fog and a couple of others that seem fairly common. Except in my case.

The two that really get me (besides the fog) is Allodynia. Rubbing my shoulders can send me climbing up a wall. Even when I get massages I have to be very, very specific about the amount of pressure that my body can handle. To someone else it would seem like a very light touch but for me it's excruciating. Heightened sensitivity to touch? 

The article does talk about the help that sleep, exercise and stress relief therapy can help but so far, I still have a lot of trouble in this area.

This is a fascinating article and I'm really looking forward to going through the site and learning more about this mysterious, lovely little illness that we have.

So please visit Everyday Health and give them a look.

 I think you'll like the site.

Strange signs of Fibro?

Everything is strange.

Just depends on the day.