Thursday, January 15, 2015

THE MUSCLE REBELLION OF 2015









Oh, what a beautiful morning!
Oh, what a beautiful day!
I've got a wonderful feeling....
blah, blah, blah....
What a crock.


First of all, I've never been a morning person. Ever. My body just isn't set up that way. When I say that I walk into walls, I mean it.  As long as I can remember I've loved to stay up late, sleep late and  I tend to do my best thinking late in the evening.   However, 
as I entered the work force I gradually re-adjusted my body clock. My dream schedule would have been actually adding hours to the day because there never seemed to be enough. Yep, I was on hyper-drive. 

Past tense.

About 90% of the people with Fibromyalgia experience muscle stiffness in the morning. The stiffness can occur in your muscles, tendons, ligaments and joints throughout your body. I know that it takes about 15 minutes before my feet can hit the floor, There are times that it's much longer.  My back, hands, arms, legs and feet feel like the Tin Man without his oil can. It takes some time to get body parts moving. Every muscle in my body is screaming and they aren't screaming that they love me. 

The muscle rebellion is in full force.

Actually this doesn't just occur in the morning. If I sit down or have any period of time when I'm not moving, the stiffness and muscle pain hits. Sometimes I can't even walk for a few minutes because of the pain.  I feel like an old woman trying to get up and move. I probably creak too. 

The package just keeps looking better and better.

It's interesting how the pain fluctuates and radiates. The stiffness is bad in the morning and then gradually improves in the afternoon. Then it starts to return in the evening accompanied by muscles spasms. Throw in a little fatigue and insomnia and there you have my day. I spend a lot of time in the jetted tub because the swirling water helps the pain. Some days there isn't a place on my body that doesn't hurt. 

Well, I exaggerate..........maybe my eyebrows don't hurt.

All I seem to do lately is live in management mode. 

And I'm not doing a real good job of it.

Like I said.

Beautiful morning?

What a crock.







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